Peak Experiences Indoor Rock Climbing Center

CLASSES & EVENTS

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NEWEST ROUTES
Check back weekly for updates!

Grade Location Name, Setter

5.13 Lead, Black "Manical Bear Hug", Keith
5.9 Rope 26, Black "Today Was A Good Day", Brent
5.11- Rope 40, Black "Interpretations of Reality", Brent
5.9 Rope 46, Black "Midnight", Lazslo
5.10 Rope 49, Black "Blackout", Brent
5.12- Rope 51, Black "Orion", Lazslo
5.10 Rope 50, Green "Leanie Meanie", Ben
5.13- Rope 49, Red "The Route of All Evil", Brent

NEWEST BOULDERING PROBLEMS

Grade Location Setter

V8 31, White Dave
V2 45, Blue, JP

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NEWS & EVENTS

Inside a Climbing Competition

Burn Major Calories Climbing

Inside a Comp

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Burn Baby Burn!
Rock Climbing burns an average of 774 calories per hour! (dependant upon body weight)
Rock Climbing is a full body workout with strength and endurance aspects. It also works you smaller muscle groups, which don't get a lot of attention in other sports and other kinds of gym work.
Do you have a New Year's resolution that this applies to??!!

Check out these stats on an hour of activity person; then Come in and burn some calories today! (Data provided by healthstatus.com)
Activity; Calories Burned

Rock Climbing; 996

Rope jumping; 912

Skiing – downhill; 792

Bicycling – Mountain; 768

Running; 768

Playing Soccer; 636

Jogging; 636

Racquetball; 636

Stationary Bicycle; 636

Rowing Machine; 636

Backpacking; 636

Swimming – moderate; 552

Aerobics; 552

Hiking; 540

Canoeing; 408

Walk/Run Play with kids; 360

Pilates – Beginner; 336

Weight Lifting; 312

Shopping; 216

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