Start your morning with coffee, movement, and expert advice. Enjoy a fresh cup of Blanchard's Coffee, before moving through an energizing vinyasa flow to wake up your body and build strength.

After class, Dr. Ronesi will be available for a Q&A on injury prevention, recovery, and climbing performance. Come for the coffee, stay for the movement, and leave with the knowledge to climb stronger.

Free for Members, $10 Fitness Drop-in Fee for guests